EatingWell may receive compensation for some links to products and services on this website. © 2021 Discovery or its subsidiaries and affiliates. Combine the oats, baking soda, and add-ins. Prep Time 10 mins. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. The Best Granola Bar Recipes for a Healthy Snack, © 2020 EatingWell.com is part of the Allrecipes Food Group. Try one of the world's healthiest ways of eating: the Mediterranean Diet. In the meantime, combine the honey, brown sugar, butter, extract and salt in a medium saucepan and place over medium heat. Line with parchment paper and grease parchment. 8 ounces old-fashioned rolled oats, approximately 2 cups, 1 1/2 ounces raw sunflower seeds, approximately 1/2 cup, 3 ounces sliced almonds, approximately 1 cup, 1 1/2 ounces wheat germ, approximately 1/2 cup, 1 3/4 ounces dark brown sugar, approximately 1/4 cup packed, 1-ounce unsalted butter, plus extra for pan, 6 1/2 ounces chopped dried fruit, any combination of apricots, cherries or blueberries. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. Preheat the oven to 350 degrees. Place in the oven and … These come together in minutes. Thanks to a mix of pumpkin, sunflower, hemp and chia seeds, these healthy snack bars are packed with protein, fiber, minerals and healthy fats. Kids will love the chewy bites with crunchy nuts. Place the butter, honey, brown sugar, vanilla, and salt in a small saucepan and bring to a boil over … Remove from the oven and allow to cool to room temperature before lifting the whole sheet out of the tray. Swiss and salami have had their day. Transfer the mixture into the prepared pan while pressing down very firmly and flattening with a … These homemade granola bars--loaded with oats, almonds, peanut butter, and chocolate chips--are the perfect alternative to store-bought granola bars, which can be loaded with added sugars. Once the oat mixture is done, remove it from the oven and reduce the heat to 300 degrees F. Immediately add the oat mixture to the liquid mixture, add the dried fruit, and stir to combine. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. Granola bars are really easy to DIY using healthy ingredients such as nuts, dried fruit and whole grains. Cut into squares and store in an airtight container for up to a week. Line a 9-inch square baking dish with parchment or foil and lightly spray with cooking spray. Get Granola Bars Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. These energy bites, dipped in chocolate and topped with graham crackers, look just like melty ice cream cones, but are packed with energizing protein for a healthier snack kids will love. Applesauce replaces oil as a binder, … Eat them for an energy-boosting pre-workout snack, an after-workout recovery food or just a healthy between-meal snack. These one-bowl, no-bake energy squares ensure a quick way to refuel during long meetings, tough workouts or that mid-afternoon energy slump. Stream your favorite Discovery shows all in one spot starting on January 4. Spread the oats, walnuts and almonds onto the prepared baking sheet. Now we’ll blitz the mix-ins briefly in the food processor or blender (or, you can chop them by hand). Sign up for the Recipe of the Day Newsletter Privacy Policy, Alton Brown Cooks Live: Dessert Panzanella. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. Bake for 14-17 minutes. Healthy Granola Bars to Keep You Full and Energized | Shape Remove from the oven, loosen the edges and cool for about 5 minutes. Find healthy, delicious granola bar recipes, from the food and nutrition experts at EatingWell. Skip the granola bar options at the grocery store--they're easy to make at home! But feel free to vary the mix-ins to your preference. Yield: 18-20 bars… Browse more than 130 granola bar and energy bar recipes. The chips are cooked in oil and, if not stored properly, can have an off taste. Dates provide all the sweetness you need for these no-bake energy bars. They make for easy on-the-go fuel. Preheat oven to 400°. These easy homemade granola bars are packed with the chocolaty-coconut flavor of the candy bar classic. Find recipes for chewy, crunchy granola bars to meet any taste. It will … Allow the dates to soak for 30 minutes if they are a bit firm … Use a sharp knife or bench scraper to cut the bars while they are still in the pan, carefully remove and cool on a wire rack. Cook Time 20 mins. Loosely stir … Instructions. It should form a "dough" … Total Time 30 mins. I prefer to use Cashew Butter for a neutral flavor, and Peanut Butter for the peanut granola bars; Liquid Sweetener: you can use maple syrup, agave, or date syrup for this recipe. I almost always include some sort of energy bite or bar recipe with my weekend meal preps. Whip up these easy bars for a good-for-you homemade snack. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. this link is to an external site that may or may not meet accessibility guidelines. These bars, packed with the sweet flavors of raisins and cinnamon, are inspired by oatmeal raisin cookies--but they're completely nut-free so they're school-friendly. Here’s your chance to try out that flavor combo you wish your favorite granola bar company would make. Granola bars are really easy to DIY using healthy ingredients such as nuts, dried fruit and whole grains. Turn mixture out into the prepared baking dish and press down, evenly distributing the mixture in the dish and place in the oven to bake for 25 minutes. Eat them for an energy-boosting pre-workout snack, an after-workout recovery food or just a healthy between-meal snack. … At this point, you can lift the bars out of the dish (using the edges of the foil or parchment paper) … Grease a 9-inch baking pan with cooking spray. Cook until the brown sugar has completely dissolved. Make them for a special occasion, or freeze a batch to enjoy for up to 3 months. Each square serves up a hearty dose of protein--thanks to peanut butter and peanuts--as well as fiber from rolled oats. Remove from oven, let cool and then cut into granola bar shapes or squares. Stir constantly. They take just minutes and are healthier and tastier than anything you can buy! And watch videos demonstrating recipe prep and cooking techniques. Mix honey, peanut butter, vanilla extract, and salt in a saucepan over medium-low heat. All rights reserved. Learn how to ace hot chocolate charcuterie boards! Simply vary the add-ins to your taste, swapping 2 cups of any combination of small (or chopped) dried fruit, seeds and/or chocolate chips for the apricots and seeds in this version. These healthy, homemade granola bars are reminiscent of peanut butter-and-banana sandwiches. Because these bars pack well, they're great for taking along on all-day adventures. Place the butter, brown sugar and honey in a medium pan and bring to a boil. No-Bake Almond Cherry Granola Bars. These Peanut Butter Granola Bars are perfect for meal prep. We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. Butter a 9 by 9-inch glass baking dish and set aside. Use the Large Scoop to transfer the … Storebought granola bars sure are convenient, but they're often loaded with undesirable amounts of fat. Cook and … We tested several sticky sweeteners, including maple syrup and honey, but found brown rice syrup held the bars together the best. Cuisine: American. Bake until the granola is golden around the edges, 25 to 30 minutes. But feel free to vary the dried fruit, nuts, seeds and/or spices to your preference. Course: Snacks. Healthy Granola Bars Healthy Granola Bars are an easy snack loaded with peanut butter, almonds, honey, and oats. Bake the granola bars for 25-30 minutes, until golden brown and toasted on top. Homemade Granola With No Refined Sugars. Recipes include dried fruit, nuts, seeds, maple syrup and other ingredients for delicious healthy granola bars. Print Pin it Rate Lastly, add in the Lakanto maple syrup and vanilla and mix until the mixture is evenly coated. Be sure to look for dried banana, not banana chips. Offers may be subject to change without notice. Preheat the oven to 350 degrees F. Spread the oats, sunflower seeds, almonds, and wheat germ onto a half-sheet pan. Place the oats and nuts on a rimmed baking sheet and Notes. Here’s your chance to try out that flavor combo you wish your favorite granola bar company would make. Packed with protein, these power bars are a tasty treat filled with … Add water and pitted dates into blender. How to meal prep Peanut Butter Granola Bars. The thicker the sweetener, the better the bars … Remove from the oven and allow to cool completely. Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press … Feel free to swap the blueberries, cashews and flaxseeds for any combination of your favorite dried fruit, nuts or seeds. Cut … You can vary the add-ins to your taste, swapping 2 cups of any combination of small (or chopped) dried fruit, nuts and/or seeds for the chocolate, cherries and coconut in this version. Easy recipe for homemade baked chewy granola bars that don't fall apart and stay moist. Preheat the oven to 350°F.Line a baking sheet with heavy duty aluminum foil. Preheat the oven to 350°F (180°C). Nut or Seed Butter: you can use any nut or seed butter for this recipe, though keep in mind that it will affect the final flavor. All Right Reserved. Add the oil, honey, and brown sugar, and mix well. Place in the oven and toast for 15 minutes, stirring occasionally. Feel free to swap the blueberries for your favorite dried fruit and the pistachios for your favorite nut--but keep the maple syrup as is; we found using less than 1/2 cup resulted in crumbly bars. Try using chopped dates or dried cranberries in place of the raisins. Blend the mixture. Combine oats, pecans, pepitas, and … Once oats and almonds are toasted, add to the mixing bowl along with chopped dates. Coconut extract gives these homemade granola bars tropical-inspired flavor. Made with no refined sugar and packing a protein punch, these healthy no-bake bars are perfect for kids and adults! The mix-ins in these homemade granola bars are inspired by ingredients commonly used in Middle Eastern cooking--dates, hazelnuts, pistachios, tahini and cardamom. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. Chewy and full of delicious flavors, these … Make your own healthy granola bars at home with our Test Kitchen-approved granola bar recipes, including recipes for peanut butter and chocolate chip options. Easy to make at home, these nut-free granola bars can be adjusted to your taste preferences. Process dates in a food processor until small bits remain (about 1 minute). Boil for about 3-5 minutes over medium heat. Chocolate Chip Power Bars. The granola bars will keep up to a week when wrapped individually with plastic wrap. This website -- as well as fiber from rolled oats the sweetness you need for no-bake. 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